Monthly Archives: February 2019
12
Feb
Feb
Fix rounded shoulders and back pain with these gentle, easy yoga poses. Get the full sequence here: paleo.co/…
Yoga Exercise Blog
End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the
11
Feb
Feb
End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.