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Monthly Archives: March 2019
When the work week is tough, I make it a priority to practice yoga at least twice a week! How do you relieve stress?
When you’re pregnant, parts of your body hurt that you didn’t even know existed. Weird aches and pains pop up out of nowhere and your growing belly can make finding comfortable positions nearly impossible. That`s why we brought together a few yoga positions that will relieve any pain you may have