Yoga Exercise Blog Summer is in full swing so we're sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. Posted on July 24, 2018July 24, 2018 by 24 Jul Summer is in full swing so we’re sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. Really useful meal plan for weightloss. Easy to follow with the freebie. Very happy I found this HANDY Guide to Portion Sizes on http://livelytable.com. Weight loss tips for real life: portion sizes for weight loss, part 3 in a weight