Yoga Exercise Blog Ashtanga Yoga Poster Posted on October 17, 2018October 17, 2018 by 17 Oct Ashtanga Yoga Poster Chakra is a Sanskrit word, and etymologically means “wheel“; in fact, when a Chakra is in balance, it turns on itself in a clockwise 17 Day Diet cycle 1 Allowed Food List – grocery list – – Free printable PDF – Get cycle 2 and 3 too!