Category Archives: Ketogenic Diet Blog

A Ketogenic Diet is a low carb, high fat method of eating. It continues to help a lot of people and has reversed diabetes, epilepsy autoimmune disorder, acid reflux, inflammation hormonal imbalances and a number of other issues.

WHAT TO LEARN & KNOW FOR BETTER HEALTH AND WEIGHT LOSS TODAY!

The different types of Ketogenic diets
The different types of carbohydrates (this is very important)
High carb foods to avoid
Which delicious, nutritious low carb foods and beverages you need to eat to burn body fat
The exact amounts you need of good fats, protein and carbs
How to figure “net carbs”
The delicious “good fats” that help you burn fat
Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state
How reducing your carb intake regulates your appetite
How to trim carbs and still enjoy eating out
The simple ketogenic diet “rules” that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic)
And much much more…