Category Archives: Ketogenic Diet Blog

A Ketogenic Diet is a low carb, high fat method of eating. It continues to help a lot of people and has reversed diabetes, epilepsy autoimmune disorder, acid reflux, inflammation hormonal imbalances and a number of other issues.

WHAT TO LEARN & KNOW FOR BETTER HEALTH AND WEIGHT LOSS TODAY!

•  The different types of Ketogenic diets
• The different types of carbohydrates (this is very important)
• High carb foods to avoid
•  Which delicious, nutritious low carb foods and beverages you need to eat to burn body fat
• The exact amounts you need of good fats, protein and carbs
• How to figure “net carbs”
• The delicious “good fats” that help you burn fat
• Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state
• How reducing your carb intake regulates your appetite
• How to trim carbs and still enjoy eating out
• The simple ketogenic diet “rules” that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic)
• And much much more…

YOU CAN LOSE WEIGHT AND KEEP IT OFF!

You simply need to know how to “flip on” your ketogenic fat burning switch. Your body will do the rest.