Category Archives: Yoga Exercise Blog

Yoga Exercise And A Ketogenic Diet where Yoga exercises can be part of your daily routine. Yoga means to unite. There are different types of Yoga, but here we will be concentrating on Yoga in the physical exercise sense.

No matter what the diet plan, you have to exercise your body. Yoga exercise programs are a fun and fast way to sculpt your body in a home workout. It’s suggested that you purchase a DVD program that you can follow from home.

Yoga is a healthy lifestyle that improves your mental well-being when you do it regularly Along with a low carb clean diet, this healthy lifestyle leads to a healthy and happy  life.

Deep breathing and light movements releases endorphins that helps eliminate pain sensors.  This way joint an body pain is reduced or eliminated

Here are some yoga poses very useful to eliminate the lack of sleep and bring a little happiness to your everyday life. These exercises can

Here are some yoga poses very useful to eliminate the lack of sleep and bring a little happiness to your everyday life. These exercises can be done directly in your bed and are advisable for anyone, regardless of the physical preparation.

Been overdoing it a little? If your body could use some fine-tuning, you can do more than sip on detoxing green juice. Try some of these

Been overdoing it a little? If your body could use some fine-tuning, you can do more than sip on detoxing green juice. Try some of these 70 poses designed to detox the body. Pick out the poses your body needs or practice them all, and you’ll be on your way to feeling like a new you. […]