Chakra is a Sanskrit word, and etymologically means “wheel“; in fact, when a Chakra is in balance, it turns on itself in a clockwise direction. Indian poetry compares them with lotus flowers; each Chakra has a specific number of petals, which corresponds to the number of physical sub-plexuses that make up each major nerve plexus.
Category Archives: Yoga Exercise Blog
Yoga Exercise And A Ketogenic Diet where Yoga exercises can be part of your daily routine. Yoga means to unite. There are different types of Yoga, but here we will be concentrating on Yoga in the physical exercise sense.
No matter what the diet plan, you have to exercise your body. Yoga exercise programs are a fun and fast way to sculpt your body in a home workout. It’s suggested that you purchase a DVD program that you can follow from home.
Yoga is a healthy lifestyle that improves your mental well-being when you do it regularly Along with a low carb clean diet, this healthy lifestyle leads to a healthy and happy life.
Deep breathing and light movements releases endorphins that helps eliminate pain sensors. This way joint an body pain is reduced or eliminated
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Yoga Poster
Yoga Exercise Blog
yoga moves for beginners | The Yoga Video That Has Changed My Perspective and Challenged Me
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yoga moves for beginners | The Yoga Video That Has Changed My Perspective and Challenged Me
Yoga Exercise Blog
Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose.
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Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose.