Chakra is a Sanskrit word, and etymologically means “wheel“; in fact, when a Chakra is in balance, it turns on itself in a clockwise

10 minute yoga

Chakra is a Sanskrit word, and etymologically means “wheel“; in fact, when a Chakra is in balance, it turns on itself in a clockwise direction. Indian poetry compares them with lotus flowers; each Chakra has a specific number of petals, which corresponds to the number of physical sub-plexuses that make up each major nerve plexus.