Ketogenic Diet Blog Clean Eating Overhaul: 30-Day Weight Loss Program – eat clean and lose weight along the way! Posted on August 28, 2018August 28, 2018 by 28 Aug A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can