Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress. #zen

10 minute yoga

Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress. <a class="pintag" href="/explore/zen/" title=" #zen explore Pinterest”> #zen <a class="pintag" href="/explore/yoga/" title=" #yoga explore Pinterest”> #yoga <a class="pintag" href="/explore/calm/" title=" #calm explore Pinterest”> #calm